A good podcast session.
Here, Prof Wendy Suzuki, a neuroscientist shared about things that matters to your brain, which include regular exercise =), of course.
Another one that caught my attention is how the brain learn the best (how human learn and memorize stuff) which includes:-
- Repetition – that involve consistent practice and review, aligning with behaviorist learning theories in education.
- Association – connecting new information with existing knowledge, similar to the use of metaphors in teaching and learning.
- Novelty – introducing new and unique elements to capture attention.
- Emotional resonance – creating emotional connections to make information more memorable.
This episode is highly recommended:-